100th episode so let’s discuss tips for starting a successful podcast, lessons from the MCU, and the importance of community and consistency.

Let’s explore the difference between fixed and growth mindsets, and look at how and why we can create our own Growth Mindset.

In this episode we are joined by the Man In A Tutu and founder of Move for Wellness, David Baum, who explains all…

What has happened in the past is not our fault, but what happens next is our responsibility. Let’s explore in more detail…

The Zebecks – rapidly rising in the Glasgow underground music scene AND with a new single out TODAY, what makes these guys tick? Let’s find out!

Memory is unreliable and susceptible to corruption. Let’s explore not only the risks, but how we can use this positively to help ourselves to improve.

Join me as I sit down with UK-based mental health and motivational empowerment speaker, Jack Nolan, to discuss his journey.

What is success? How will you know when you are successful? And could everything you think about success be flawed? Let’s find out!

Uncover the importance of brand identity and out how to create an effective marketing strategy, plus the benefits of professional branding.

Let’s explore the differences between the conscious mind and the unconscious mind, and discover what Intuition is and how it fits in.

Second episode of the new series, so why not bring back two great guests in one show. What could possibly go wrong?!

The Salem Witch Trials, a very dark episode in US history, but what does that have to do with life in the 21st century? Let’s take a look…

Let’s cast an eye back to 2022 and check out which were the 10 most listened episodes of the KBNRS throughout 2022. Is your favourite here?

Would you decide to do something if you realised that there was a 92% probability that you’d fail?

Probably not.

And yet…

Magic and autism. Two topics on which my guest is very passionate this episode, and with great reason. Have a listen to find out more.

What is Keith’s forthcoming book AntiManipulation all about, and why is there a Crowdfunder for it? Let’s find out!

The Focus Guru Rachael is known for her mastery of Time Management (and her Squirrel!), join me as we explore why and how.

Does everything happen for a reason? Well, yes and no. Confused? Dive in to this solo episode to find out more.

If your competitors don’t think you are a noisy neighbour, you need to be louder. Let’s explore with my guest, visibility expert Stacey Calder.

4% of the world have a phobia. That’s a lot of people, and of course some of those will be celebrities. Let’s explore some of them.

Let’s have a chat with one of the stars of Amazon Prime’s Keep Calm and Cary On to find out more about the show AND about his journey!

I help people to master their mindsets, but what does it mean and why would we want to do it? Let’s explore all things mindset!

How did Jen Hinds go from part-time work in France, to being co-founder of Always Oarsome and MD of 1Networking? Let’s find out!

NLP has helped a lot of people. Unfortunately, there are some who misuse it for their own dark manipulative purposes…