With the gyms closed due to COVID-19, how can gym-goers fight off the threat to their physical and mental health, and their social wellbeing?
The Keith Blakemore-Noble Radio Show
There’s something you are scared of. A deep-seated fear. And it’s holding you back in life. Imagine how much more enjoyable life would be if you could take than fear and transform it into a strength! That’s what this show is all about.
Sometimes challenging, sometimes intriguing, sometimes humorous, this show features a wide variety of guests hand-selected by your host, as well as solo episodes in which Keith guides us through making our own transformations, or takes us on an exploration down interesting alleyways.
Whether it’s phobias, confidence, stage fright, imposter syndrome, audition anxiety, or more, Keith has helped to transform more than 5,000 lives since 2010, and he invites you to join him in this series to explore the various ways in which you might transform your deepest fears into your greatest strengths.
You can catch-up on podcast or video at any time on over 20 different platforms, and you can get all the episodes (together with show notes, guest bios, links, and a whole lot more) further down this very page – the choice is yours!