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How Keith Helped Kate Quit Drinking Wine

[vc_row][vc_column][vc_column_text]Alcohol can be an enjoyable substance for many people, when kept under control.
Unfortunately, sometimes it is all too easy for alcohol to start taking over, which leads to many problems. And it can happen to the best of us.
During lockdown, Kate found she was starting to reach for

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How Keith Helped Judi Hampton with Public Speaking

[vc_row][vc_column][vc_column_text]”Keith, I have to speak in front of 600 people – help!”
That was the cry for hep I got from Judi.
Anyone who knows Judi these days will know she is ace at speaking with audiences large and small, but back then, the thought of speaking in front of

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Tips For Surviving Zoom Calls

Zoom, FaceTime, Skype – the list of video call options is seemingly endless, and they are all a core part of our lives these days.
But how can we make the most of them, avoid fatigue, and be truly ourselves on them?

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New Year New Me! – Why wait?!

“New Year, New Me!“
We’ve all said it at one point – many of us say it every single year.
2020 has been a heck of a year for all of us, and as a result there will be countless more people proclaiming that this time, more than any other

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Imagine…

Albert Einstein said that all problems are problems of the imagination; and all solutions are solutions of the imagination. Let’s see what he meant…

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