Episode

The One With Laura Di Franco

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Let’s talk about the awareness it takes to have more fun with your purpose-driven fear. They say nothing good happens in your comfort zone, but…

The One About Why We Have Phobia

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Why do we have fears or phobias? When someone has a phobia, one of their biggest questions is often “Why me?!” That’s what we look at here!

The One With David Somerfleck

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Let’s talk about fear of the unknown.  What does that looks like for different people? How we can we best work through it?

The One About Motivation

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What IS motivation? How can you re-ignite your motivation when your get-up-and-go has got-up-and-gone? What is the underlying secret?

The One With Rich Amor-Wilkes

The One With Roch Amor Wilkes

Being on video is something which many realise they really ought to be doing, but find terrifying. Why is this, and how can we overcome it?

The One With Paul Phipps-Williams

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Why do we avoid scary things in real life, yet love being terrified out of our wits by books and films? Join my horror-writing guest to find out!

The One About Forgiveness

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Join me as we look at forgiveness – What is forgiveness? What are the biggest fears about forgiveness? What happens when we forgive?

The One With Tristan Lee

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How can you grow old and yet remain gorgeous, both inside and out? Join my guest, The Gorgeousness Coach himself, who explains all!

The One With Caroline Bramwell

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What can you do if you face the need for life-altering surgery, but you are terrified of surgery, terrified of the though of never waking up again?

The One With Stephen Jones

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Sales are the life-blood of any business, but many people are scared of sales. Discover how we can stop selling and start growing!

The One With Paul Newton

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Believe if or not, seasoned professionals have had to face stage fright. Find out how magician and mentalist Paul Newton dealt with his.

The One About Hypnosis

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What is hypnosis? Isn’t it just mind control? Isnt it just for he feeble-minded? Let’s dispell these myths and more with Master Hypnotist Keith.

The One With Shamus Doherty

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What can you do if you want to improve your health BUT the thought of gyms scares you? Join my guest, the PT with a difference!

The One About Metaprograms (pt 2)

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This time we take a deeper look at the remaining meta programs and exploring both what they mean for life, and how they relate to our fears.

The One With David Heffernan

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David takes us on a journey of discovery through his expertise around the fear of one’s own thoughts and of the unknown.

The One With Michael Jeffrey

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Michael talks about the stages of fear, how it never really leaves us as we get older, and how fear can develop into mental health problems.

The One About The Mind

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We use our mind 24 hours a day, every day, whether we are aware of it or not. We often take it for granted. But what do we know about it?

The One With Deborah Meredith

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Imagine being in an abusive relationship. Terrified of staying in it, but terrified of leaving. Deborah explains how she dealt with it.

The One About Fear And Phobia

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Fear. Phobia. What’s the difference? What’s it all about? In this solo episode, we have a chat about all this and more!

The one with Paul Doran

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Life taught Paul Doran something wonderful about the way to a great life. And in this episode, he shares that secret exclusively with us!

The One Where It All Begins

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It’s finally here! Yes, 6 months later than planned, but then again some things are worth waiting for. So without further ado, here it is…