This short meditation allows us to find that stillness any time we choose.[/vc_column_text][ultimate_heading main_heading=”If You Enjoyed This Episode…”][/ultimate_heading][vc_column_text]Please remember to like it, subscribe on your preferred platform, and tell your friends about it.
Please also check out my Patreon where you can get exclusive additional content![/vc_column_text][/vc_column][vc_column width=”1/4″][vc_widget_sidebar sidebar_id=”sidebar_5″][/vc_column][/vc_row][vc_row el_id=”video”][vc_column][ultimate_heading main_heading=”If Your Prefer Video…”][/ultimate_heading][ultimate_video u_video_url=”https://www.youtube.com/watch?v=_u5zUvUCO94″ yt_autoplay=”” yt_sugg_video=”” yt_mute_control=”” yt_modest_branding=”on” yt_privacy_mode=”on” thumbnail=”custom” custom_thumb=”id^34262|url^https://keithblakemorenoble.com/wp-content/uploads/sites/2/2021/04/06-Stillness-splash.png|caption^null|alt^null|title^06 – Stillness splash|description^null” play_size=”75″ enable_sub_bar=”” default_hover_color=”#800000″][/vc_column][/vc_row][vc_row][vc_column][ultimate_heading main_heading=”Mindfulness & Business”][/ultimate_heading][vc_column_text]These days there is an increasing awareness of the benefits of meditation and other mindfulness practises for all, including for those in business. No longer is meditation seen “for the hippies”, many seasoned business professionals recognise its benefits and actively practise mindfulness.
To help like-minded people connect, I run a fortnightly online networking meeting called “Morning Mindfulness”. It runs every second Tuesday, 8am – 9:30am, as part of 4Networking. The meetings are fun, friendly, and open to everyone.
You can find out more details by popping along to 4N and searching for Morning Mindfulness. If you are not already a 4N member then you are more than welcome to come along and sample a meeting as a visitor – that link will get you into your first meeting for half price (only £3 including VAT).
See you there?[/vc_column_text][/vc_column][/vc_row]