Come To Your Senses

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Come To Your Senses
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An eye-open meditation enabling us to come to our senses, quite literally. A great way to take a break any time you feel the need for one.

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About This Meditation

An eye-open meditation enabling us to come to our senses, quite literally.

A great way to take a break any time you feel the need for one.

Even better for enabling you to quickly take yourself out of a stressful state of mind, emerging calm and better able to deal with whatever’s happening.

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.