Solution Within

Solution Within

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5 Minute Meditation
5 Minute Meditation
Solution Within
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What would it look like if you had the solution to that problem? Let's find out with this 5 minute meditation!

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5 Minute Meditation
5 Minute Meditation
Solution Within
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About This Meditation

Solution Within

We always have problems, it’s just part of life.

And often we can spend far too long pondering a problem, focusing on the problem itself, and getting totally stuck.

Isn’t it surprising how often that seems to happen more for the smaller ones!

This meditation let’s us explore a problem we have, looking at it from all angles, and giving us a way to find the solution even where we don’t know what it is or don’t know how we could find one.

As always, you can listen to this meditation via the audio above, or if you prefer a more visually stimulating meditation, there’s the video to accompany it below.

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It would be wonderful if you felt able to support this podcast in some way.

Whether that’s via a like / comment / share, by buying me a virtual cup of tea, by becoming a Patreon supporter like Captain Magic Lion, Michael Beeson, and Derek Duncan and others, or by sponsoring it like Newton’s Nuggets have, your support is most gratefully appreciated!

Every little bit helps, as a British supermarket sort of says!

You can check out how, and get involved, by going here.

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Mindfulness and Business

These days there is an increasing awareness of the benefits of meditation and other mindfulness practises for all, including for those in business. No longer is meditation seen “for the hippies”, many seasoned business professionals recognise its benefits and actively practise mindfulness.

To help like-minded people connect, I run a fortnightly online networking meeting called “Morning Mindfulness”. It runs every second Tuesday, 8am – 9:30am, as part of 4Networking. The meetings are fun, friendly, and open to everyone.

You can find out more details by popping along to 4N on Network Central and searching for Morning Mindfulness.

See you there!

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Supporting This Podcast

Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

your support is most gratefully appreciated!

You can check out how, and get involved, by going here.

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5 Minute Meditation podcast subscription

Mindfulness and Business

These days there is an increasing awareness of the benefits of meditation and other mindfulness practises for all, including for those in business. No longer is meditation seen “for the hippies”, many seasoned business professionals recognise its benefits and actively practise mindfulness.

To help like-minded people connect, every second Tuesday at noon – 1:30pm I run a fortnightly online networking meeting called Mindful Networking. The meetings are fun, friendly, and open to everyone – see you there!

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