Gold

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Gold
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Our 50th episode, so let's Go for Gold in health, wealth, and happiness with this relaxing and refreshing 5 minute meditation.

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Gold

This is our 50th episode of 5 Minute Meditations, our Gold Anniversary!

So let’s celebrate by going for Gold in life – in health, in wealth, in happiness.

What would your life look like and feel like if you reached your gold standard in each of these important areas of life?

Let’s take a look as we explore that in this meditation, in a fun and enjoyable way.

Sure, it’s only 5 minutes, but what if you repeated this meditation each day for a week or more, imagine the impact on your unconscious mind as it really gets to see what life could be like if you truly go for it…?

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.