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Peace and Goodwill

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Peace and Goodwill

00:00 / 5:24

Christmas is traditionally a time of peace and goodwill to all, so let's meditate on spreading that to friend and foe alike.

About This Meditation

Christmas is traditionally viewed as a time of peace and goodwill to all on Earth.

However, how many of us truly practise this for ALL – for those we dislike, for those we perceived have wronged us, as well as those we love?

For just 5 minutes, let’s meditate on radiating peace and goodwill to all, to friend and foe alike, and see how good it feels – and perhaps, just perhaps, bring some of that into our daily life.

After all, it IS Christmas…!

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About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.