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Oxygen

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Oxygen

00:00 / 5:24

Oxygen is something we take for granted, so lets meditate on it and all that it means, just for 5 minutes...

About This Meditation

Oxygen

It’s something which we take for granted, and yet it is something without which we could not survive for more than a few minutes.

It is also, when we think about it, something which links us far more with our surroundings than we might first realise.

So let’s meditate about oxygen, how it nurtures us, and how it connects us.

Just for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.