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Foundations

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Foundations

00:00 / 5:24

Before you can build something, you need to make sure it has good solid foundations. Let's create the foundations for 2023 right here.

About This Meditation

Foundations

No matter what we build, big or small, it needs to have good foundations.

And part of creating those foundations means clearing away anything which does not serve the planned creation.

In this meditation we clear the ground and prepare the foundations for whatever we decide to create throughout 2023 and beyond.

Just for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.