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Foundations

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Foundations

00:00 / 5:24

Before you can build something, you need to make sure it has good solid foundations. Let's create the foundations for 2023 right here.

About This Meditation

Foundations

No matter what we build, big or small, it needs to have good foundations.

And part of creating those foundations means clearing away anything which does not serve the planned creation.

In this meditation we clear the ground and prepare the foundations for whatever we decide to create throughout 2023 and beyond.

Just for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.