Examining The Problem

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Examining The Problem
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Big or small, we all face many problems in life. Allow this meditation to help you adjust your perception and solve your problem.

Table of Contents

About This Meditation

Big or small, we all face many problems in life.

However, as Captain Jack Sparrow wisely observed, the problem isn’t the problem. The problem is your attitude to the problem.

And attitude we can change by changing how we look at our problem.

Which is exactly what we do in this 5 minute guided meditation.

So think of a problem you are facing; any problem. Then allow this meditation to help you adjust your perception, thereby adjusting your attitude, and thus solving your problem![

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.