Episode 032 – The Shame Spiral
One visible mistake and you’re still replaying it three weeks later. Discover why the shame spiral runs, what keeps it going, and what starts to loosen it.
Episode 031 – When The Inner Critic Sounds Like Wisdom
What if your most strategic-sounding decisions are actually being made by fear? Discover how the inner critic disguises itself as your best thinking.
Episode 030 – The Critical Voice
You think the critical voice in your head is yours. Listen more closely. It has favourite phrases, a particular tone, and an accent that isn’t yours.
029 – Performing for an Audience of One
You’ve stopped working on the work and started working on how it will be received. Discover the invisible audience driving that shift and what it’s costing you.
028 – Approval-Seeking in High Performers
After your last big achievement, did you feel satisfied or just relieved? Discover why that difference reveals more than almost anything else.
027 – The Moving Goalpost
You hit the target and almost immediately a new one appears in its place. Discover what the moving goalpost really is underneath the language of ambition.
026 – Done Is Not Failure
Is your work sitting almost finished because completing it feels like exposing it? Discover why done is not the failure. Undone is.
025 – The Perfectionism Trap
Do you have high standards, or does something always need one more fix before it’s done? Discover what perfectionism is really costing you.
024 – Stop Starting From Zero
Does your income depend entirely on your constant effort? Here’s what financial stability really looks like when it’s built into the model, not held together by you.
023 – Money As A Feedback System
Does a quiet month leave you questioning your value, not just your pipeline? Discover how to read financial outcomes as data rather than verdicts.