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Younger Advice

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Younger Advice

00:00 / 5:27

If you could go back in time to visit your younger self for a few minutes, what advice do you think your younger self would have for you right now?

About This Meditation

Remember when you were young, when you had so many dreams and ambitions?

If you could go back in time to visit your younger self for a few minutes, what advice do you think your younger self would have for you right now?

That is what we explore in this 5 minute meditation, a companion meditation to Older Advice.

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.