Many people swear by them.
Yet many other people swear at them, having used affirmations for as long as they can remember but without any positive results.
So what’s going on?
Do they work?
How can they work?
Why don’t they work?
Let’s dive in and explore what is going on in the world of affirmations, and discover why they work for some and not others, and use this to create a way to have them work for us!
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Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK’s #1 Fear Strategist.