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Problems

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Problems

00:00 / 5:26

Life can seem so full of problems, so let’s spend just 5 minutes of meditation to allow ourselves to find a solution to one of them…

About This Meditation

We all have them, we all face them in life (indeed, as we explore in an episode of The Keith Blakemore-Noble Radio Show, we generally seem to create most of them!).

So for this meditation, lets pick a problem to which we want to find a solution, and then see what we can discover as we meditate upon it for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.