About This Meditation
Power of Fire
Fire has long been seen as a powerful way to cleanse, both literally and metaphorically.
In this meditation, we will work very much metaphorically, using the cleansing power of fire to help us to completely let go of something or someone which we are allowing to hold us back.
After that, we will then bask in the healing warmth of that fire for a while, as we contemplate our new approach to life.
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Mindfulness and Business
These days there is an increasing awareness of the benefits of meditation and other mindfulness practises for all, including for those in business. No longer is meditation seen “for the hippies”, many seasoned business professionals recognise its benefits and actively practise mindfulness.
To help like-minded people connect, I run a fortnightly online networking meeting called “Morning Mindfulness”. It runs every second Tuesday, 8am – 9:30am, as part of 4Networking. The meetings are fun, friendly, and open to everyone.
You can find out more details by popping along to 4N on Network Central and searching for Morning Mindfulness.
See you there!