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Patience

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Patience

00:00 / 5:24

We live in a world of instant gratification, yet sometimes we need patience. Let's get back in touch with our patience in this meditation.

About This Meditation

Patience

We live in a world of instant gratification.

Which can be a problem when we are in situations which require a little patience from us – some things just can not be hurried no matter how much we would like it to be otherwise.

In this meditation we practice letting go and reminding ourselves of the power and ease of patience, using a technique which we can bring into our everyday lives.

Just for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.