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Gorgeous Garden

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Gorgeous Garden

00:00 / 5:24

Lets lose ourselves in the sensory abundance of a gorgeous garden, relaxing and enjoying a few moments of peace.

About This Meditation

Gorgeous Garden

Gardens can be tranquil oases of blissful peace and relaxation.

Today, let’s tap into that with this short guided meditation, imagining that we are exploring an absolutely gorgeous garden, filled with wonderful sights and smells, a delight for the senses.

As we do, we remind ourselves of something important about us.

Just for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.