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Gorgeous Garden

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Gorgeous Garden

00:00 / 5:24

Lets lose ourselves in the sensory abundance of a gorgeous garden, relaxing and enjoying a few moments of peace.

About This Meditation

Gorgeous Garden

Gardens can be tranquil oases of blissful peace and relaxation.

Today, let’s tap into that with this short guided meditation, imagining that we are exploring an absolutely gorgeous garden, filled with wonderful sights and smells, a delight for the senses.

As we do, we remind ourselves of something important about us.

Just for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.