Flowers

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Flowers
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Let's take 5 minutes out of our busy day to relax and meditate about flowers. Which is your favourite? Could you love an ugly one?

Table of Contents

About This Meditation

Flowers

Flowers come in all sorts of shapes, sizes, and colours.

They bloom at different times, they each have their own preferred environments.

Let’s spend a few moments just thinking about why we love our favourites, and also looking at how we could find ways to love even the most ugly ones.

Just for 5 minutes…

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.