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Flowers

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Flowers

00:00 / 5:24

Let's take 5 minutes out of our busy day to relax and meditate about flowers. Which is your favourite? Could you love an ugly one?

About This Meditation

Flowers

Flowers come in all sorts of shapes, sizes, and colours.

They bloom at different times, they each have their own preferred environments.

Let’s spend a few moments just thinking about why we love our favourites, and also looking at how we could find ways to love even the most ugly ones.

Just for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.