Colourful Emotions

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Colourful Emotions
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Discover the power of assigning colours to your emotions and experience the transformative process of blending and balancing them within.

Table of Contents

About This Meditation

You are invited to embark on a journey of self-discovery and emotional exploration with “Colourful Emotions.”

Discover the power of assigning colours to your emotions and experience the transformative process of blending and balancing them within.

Let’s embark on this inner journey together, cultivating a vibrant palette of emotional well-being and inner harmony.

Just for 5 minutes…

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.