Empowerment

Mastering your Mindset

Blog Featured Image Mastering your Mindset

Let’s discuss all things mindset.

From how to change your mindset to how to keep a positive outlook, we’ll cover it all.

Could You Be Manipulated?

Blog Featured Image could you be manipulated

Could you be manipulated into buying something you didn’t need? You’re probably thinking “No”, and you’re probably wrong. Here’s why…

One Size Does NOT Fit All!

Blog featured image one size does not fit all

Beware the coach or the guru selling you The One True Solution to your needs – one size definitely does NOT fit all!

Success and Money

Success and Money Image showing piles of money, getting higher and higher from left to right

So often we believe we lack success because we don’t have any money to show for it. We fall into the trap of believing success = money…

New Year New Me! – Why wait?!

Blog featured image New Year New Me Why Wait

“New Year, New Me!” We’ve all said it at one point – many of us say it every single year. And it’s the LEAST effective way to change!

The Visibility Paradox

Blog featured image Visibility Paradox

Being visible can be scary for so many of us; yet sometimes we must be visible to achieve our aims. How do we resolve he Visibility Paradox?

Motivation – The Simple Key.

Blog featured image Motivation

What IS motivation? How can you re-ignite your miotivation when your get-up-and-go has got-up-and-gone? What is the underlying secret?

Why Doesn’t Change Last?

Blog featured image why change doesnt last

Why is it that you can want to make lasting change, but no matter what you do, the old habits come back again within a matter of days? How do you stop it?

Earliest Memory – Pump My Fear

Blog featured image Pump My Fear

I unearthed an old childhood memory recently, about something which scared me, but looking back I can now see the real lessons! What about you?

Imagine…

Blog featured image Imagine

Albert Einstein said that all problems are problems of the imagination; and all solutions are solutions of the imagination. Let’s see what he meant…

How Keith Helped Shy TV Star

Blog Featured Image Franny Love In The Countryside

How Keith helped Franny Treymaine to find her confidence and become a shining and much-loved star in the hit BBC TV show “Love In the Countryside”

Keith’s 6 Step Model For Change

Blog featured image 6 step Change model

Discover Keith’s 6-step model for change which he uses to great effect with his clients – you can use this too to make the changes you need to in your life!