Episode 032 – The Shame Spiral
One visible mistake and you’re still replaying it three weeks later. Discover why the shame spiral runs, what keeps it going, and what starts to loosen it.
Episode 031 – When The Inner Critic Sounds Like Wisdom
What if your most strategic-sounding decisions are actually being made by fear? Discover how the inner critic disguises itself as your best thinking.
Episode 030 – The Critical Voice
You think the critical voice in your head is yours. Listen more closely. It has favourite phrases, a particular tone, and an accent that isn’t yours.
029 – Performing for an Audience of One
You’ve stopped working on the work and started working on how it will be received. Discover the invisible audience driving that shift and what it’s costing you.
028 – Approval-Seeking in High Performers
After your last big achievement, did you feel satisfied or just relieved? Discover why that difference reveals more than almost anything else.
The Narrator and the Person
You are not your inner critic. You’re the one it’s been commentating on. Here’s why that distinction actually matters.
027 – The Moving Goalpost
You hit the target and almost immediately a new one appears in its place. Discover what the moving goalpost really is underneath the language of ambition.
026 – Done Is Not Failure
Is your work sitting almost finished because completing it feels like exposing it? Discover why done is not the failure. Undone is.
025 – The Perfectionism Trap
Do you have high standards, or does something always need one more fix before it’s done? Discover what perfectionism is really costing you.
024 – Stop Starting From Zero
Does your income depend entirely on your constant effort? Here’s what financial stability really looks like when it’s built into the model, not held together by you.
023 – Money As A Feedback System
Does a quiet month leave you questioning your value, not just your pipeline? Discover how to read financial outcomes as data rather than verdicts.
Stop Chasing Work. Start Designing Value.
Most capable professionals deliver great work but neglect structure. Here’s why that matters and how intentional value design changes things.
022 – Strategic Value Creation
Keith Blakemore Noble explores moving from reactive work to strategic value creation for sustainable, scalable success.
020 – Detaching Self-Worth from Income
Explore how detaching self-worth from income creates real stability and healthier success for overachievers.
When the Numbers Decide How You Feel
When income determines how you feel about yourself, every slow month becomes a crisis. Keith Blakemore-Noble on separating worth from revenue.
Seeing Your Own Pattern
Recognising a pattern in general isn’t the same as seeing your own. Here’s how to move from abstract understanding to genuine personal clarity.
018 – The Visibility Barrier
Discover why visibility, not marketing, holds overachievers back, and how to be seen without risking burnout.
016 – Why Charging More Feels Uncomfortable
Keith Blakemore Noble explores why overachievers hesitate to charge more, and how shifting self perception is key to sustainable success.
008 – Separating Identity from Achievement
Discover how to separate your self-worth from achievement and build a stable identity beyond results with Keith Blakemore Noble.
005 – How Responsibility Quietly Expands
Discover why overachievers silently absorb responsibilities, and how awareness can help reclaim rest and balance.
004 – Why Rest Feels So Uncomfortable
Why does rest feel risky for overachievers? Keith Blakemore Noble explores identity, recovery, and healthier success without burnout.