About This Meditation
We often let our worries overwhelm us or hold us back from achieving thngs.
We sometimes even let our worries fool us into believing that we can’t create anything.
In this meditation, let’s pop all our worries into a time capsule and bury it, then sit back and watch as not only to our worries decompose away, but they actually fertilise the ground and provide a rich, fertile environment for us to grow and develop!
Just for 5 minutes…
