Sensations

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Sensations
Loading
/
We constantly experience a barrage of sensations every moment of every day, but when did you last take time out to just experience them?

Table of Contents

About This Meditation

We constantly experience a barrage of sensations every moment of every day.

But do we ever take the time to just actually experience them, to observe the different sensations we feel, and allow them to just be?

That’s what we do in this 5 minute guided meditation.

Relax, and enjoy the sensations which come up for you.

Supporting This Podcast

Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

  • By giving a like / comment / share on the socials
  • By sharing it with those you think might enjoy it
  • By subscribing and reviewing on your favourite platform
  • By buying me a nice cup of tea ☕️

your support is most gratefully appreciated!

Subscribe for Free

5 Minute Meditation podcast subscription

About Your Host