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Rooted Tree

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Rooted Tree

00:00 / 5:24

Just like a tree is grounded and supported and nourished by the Earth, so are we in this gentle, revitalising meditation.

About This Meditation

You are invited to join us for a deeply grounding and rejuvenating guided meditation titled “Rooted Tree.”

We’ll explore the powerful imagery of becoming a tree, connecting deeply with the earth’s energy and finding stability and resilience in the present moment.

We’ll become grounded, supported, nourished, and deeply connected with all living things, whilst grounding ourselves in the present.

Just for 5 minutes…

Supporting This Podcast

Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

By giving a like / comment / share on the socials
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By buying me a nice cup of tea ☕️

your support is most gratefully appreciated!

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.