About This Meditation
We can all face moments where we feel anxious, where anxiety can threaten to derail us.
This meditation is a quick way to regain a sense of calm and relaxation, to enable us to get back on track.
We can all face moments where we feel anxious, where anxiety can threaten to derail us.
This meditation is a quick way to regain a sense of calm and relaxation, to enable us to get back on track.