About This Meditation
Christmas is traditionally viewed as a time of peace and goodwill to all on Earth.
However, how many of us truly practise this for ALL – for those we dislike, for those we perceived have wronged us, as well as those we love?
For just 5 minutes, let’s meditate on radiating peace and goodwill to all, to friend and foe alike, and see how good it feels – and perhaps, just perhaps, bring some of that into our daily life.
After all, it IS Christmas…!