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Oxygen

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Oxygen

00:00 / 5:24

Oxygen is something we take for granted, so lets meditate on it and all that it means, just for 5 minutes...

About This Meditation

Oxygen

It’s something which we take for granted, and yet it is something without which we could not survive for more than a few minutes.

It is also, when we think about it, something which links us far more with our surroundings than we might first realise.

So let’s meditate about oxygen, how it nurtures us, and how it connects us.

Just for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.