Guiding Lighthouse

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Guiding Lighthouse
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Picture yourself as a lighthouse, guiding ships through stormy seas. With each breath, radiate a calming light, offering clarity and direction.

Table of Contents

About This Meditation

Just as we have been guided, watched-over, and supported by many in the past (sometimes without realising it), so we can afford the same guidance and protection to others.

Just like a lighthouse.

In this meditation, we do exactly that – we imagine ourselves as a sturdy, strong, protective lighthouse, lighting the way for ships near and far, through the good weather and the bad. And we learn something about what happens and ourselves as a result.

Join us, just for 5 minutes…

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.