Gold

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Gold
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Our 50th episode, so let's Go for Gold in health, wealth, and happiness with this relaxing and refreshing 5 minute meditation.

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Gold

This is our 50th episode of 5 Minute Meditations, our Gold Anniversary!

So let’s celebrate by going for Gold in life – in health, in wealth, in happiness.

What would your life look like and feel like if you reached your gold standard in each of these important areas of life?

Let’s take a look as we explore that in this meditation, in a fun and enjoyable way.

Sure, it’s only 5 minutes, but what if you repeated this meditation each day for a week or more, imagine the impact on your unconscious mind as it really gets to see what life could be like if you truly go for it…?

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.

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