Existence

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Existence
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"I think therefore I am". It's one of the most powerful sentences ever created. But how do we KNOW we exist? Let's start to explore that in this meditation.

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About This Meditation

Cogito Ergo Sum, as René Descartes put it.

I Think therefore I Am.

Perhaps the most important, most profound sentence ever created.

But let’s take a step back – how do we know we actually exist?

Whilst we are not going to go deeply existential in this meditation, we are going to take a look at what happens when we ask how we know we exist…

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.

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