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Examining The Problem

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

00:00 / 5:26

Big or small, we all face many problems in life. Allow this meditation to help you adjust your perception and solve your problem.

About This Meditation

Big or small, we all face many problems in life.

However, as Captain Jack Sparrow wisely observed, the problem isn’t the problem. The problem is your attitude to the problem.

And attitude we can change by changing how we look at our problem.

Which is exactly what we do in this 5 minute guided meditation.

So think of a problem you are facing; any problem. Then allow this meditation to help you adjust your perception, thereby adjusting your attitude, and thus solving your problem![

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.