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Echoes of Compassion

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

00:00 / 5:24

Imagine your compassion echoing from your heart. Feel the resonance and warmth as it spreads throughout your being, and beyond...

About This Meditation

This guided meditation will help you connect with your inner compassion and spread warmth throughout your entire being. By taking just five minutes, you’ll build a sense of peace, kindness, and emotional well-being that you can carry into your daily life.

Perfect for beginners and seasoned meditators alike, this episode will leave you feeling centred, warm, and ready to spread kindness to the world around you.

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About Your Host

Keith Blakemore-Noble

Keith Blakemore-Noble is The Overachiever’s Coach. For over sixteen years he has worked with driven, capable individuals to identify and restructure the internal patterns that keep them stuck despite their success. A former Chartered IT Professional and Fellow of the British Computer Society, Keith brings a systems thinker’s precision to mindset change. He is the founder of The Overachievers Club, host of The Overachievers Podcast, and author of six published books including The Masks We Wear and AntiManipulation, with his forthcoming Overachiever-based book in development. He uses Mindset Mastery, his bespoke blend of hypnosis, NLP, and coaching, to create rapid, deep, and lasting change.