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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Big Bang
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The Big Bang - the moment of creation of our entire universe, where everything that ever was (or will be) was connected. Let's visit!

Table of Contents

About This Meditation

Big Bang

According to the best understandings of cosmology, the universe came in to being around 13.8 billion years ago in what is often referred to as the “Big Bang”.

At that instant, everything in the entire universe was in one single point, infinitely dense, all interconnected – everything that ever was or ever will be, completely connected.

Let’s go on a journey of the imagination, transporting ourselves back to that very first instant on our universe’s existence, and imagine what it would be like to be connected with everything.

And then, let’s play the expansion of the universe forward, as we remain connected to every atom throughout all existence, binding and connecting us with all things, always and everywhere.

Just for 5 minutes…

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.