Autumn

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Autumn
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As autumn approaches in the Northern hemisphere, let's take a leaf (no pun intended) out of the book of the behaviour of trees.

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About This Meditation

As Autumn descends upon the Northern hemisphere, bringing with it another change in weather and outlook for the next few months, let us turn our attention to what we can learn from nature about the changes.

Autumn heralds the approach of Winter, with its traditionally cold and often stormy weather.

Which is all just part of the cycle of life.

Whilst not generally conducive to much in the way of growing for plants, this time is still a very important one, as it gives plants the chance to discard what they no longer need from the previous Summer, and to stock up their reserves to give them the strength to get through whatever the coming months throw at them.

In this meditation, we do the same…

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