September 2024
Welcome to our introductions forum for the September 2024 MiniBreak! This is the perfect place to break the ice and get to know your fellow travellers. Share a bit about yourself below - tell us who you are, what you do, a little bit about you, and what you're most looking forward to to get out of this - anything you like... Read more
Exciting times! We depart on our MiniBreak tomorrow, hope you are all set up ready for it. I thought it'd be handy to have a very quick reminder of what's in store, share how we can all take part, and to share with you a competition in which you can ALL win. So, let's dive in... What's In Store 8am each morning... Read more
Welcome to day 1 of the Mindset Mastery MiniBreak. Imagine there's a pair of twins. They're absolutely identical in every way physically and mentally. Every time one twin does something, its parents, its teachers, everyone around that twin points out everything they got wrong. "Why couldn't you be like your brother/sister?"... Read more
Here's our worksheet to go along with today's session. Feel free to print it out and fill it in, or use it as a guide and fill out your own notebook or journal. Either way, do remember to report back your discoveries in the main Day 1 forum! [pdf-embedder url="https://keithblakemorenoble.com/pdfs/day1.pdf" title="Day 1... Read more
Our internal dialogue, commonly referred to as self-talk, plays a crucial role in shaping our beliefs, actions, and ultimately, our outcomes. The power of words should never be underestimated, especially those we say to ourselves. Today, we explore ways to transform negative self-talk and harness the positivity that leads to... Read more
Welcome to day 2 of the Mindset Mastery Mini-Break! Today, we're taking a look at Limiting Beliefs. What is a limiting belief? Well, belief is something that you hold to be true. None of us are born with any beliefs. We don't have any beliefs when we're born. All of our belief beliefs we learn, we're either taught them or... Read more
Here's our worksheet to go along with today's session. Feel free to print it out and fill it in, or use it as a guide and fill out your own notebook or journal. Either way, do remember to report back your discoveries in the main Day 2 forum! [pdf-embedder url="https://keithblakemorenoble.com/pdfs/day2.pdf" title="Day 2... Read more
Hopefully after today's Task you have identified a limiting belief which is holding you back and which you are ready to change. Which is exactly what we are going to do here - the video takes you through a process to help you to get rid of one of your limiting beliefs once and for all. Please post your comments,... Read more
Here's a quick story for you There's a guy driving along a long straight empty road. Loads of shrubs going down the embankment to scrubland. He is driving along enjoying his trip, when he sees a sees a kid at the side of the road up front. The driver gets curious - What's going on there? As he drives, getting closer... Read more
Here's our worksheet to go along with today's session. Feel free to print it out and fill it in, or use it as a guide and fill out your own notebook or journal. Either way, do remember to report back your discoveries in the main Day 3 forum! Note that this worksheet covers both of today's modules - follow the... Read more
Day 1 we looked at our Self-Talk. Day 2 we looked at our Limiting Beliefs, and went through a process to change one of them - if you haven't done that already then you've still got time, it's all good. If you are doing the days out of order, that's also fine - it's better to do them in order as they build on each other,... Read more
Hopefully, you're enjoying the discoveries that you're making about yourself and the the little changes that have already started to occur. I don't know if you've become consciously aware of them yet or whether that will come to you over the the course of the coming day, hours, days, or even weeks. But those changes, they're... Read more
Here's our worksheet to go along with today's session. Feel free to print it out and fill it in, or use it as a guide and fill out your own notebook or journal. Either way, do remember to report back your discoveries in the main Day 4 forum! [pdf-embedder url="https://keithblakemorenoble.com/pdfs/day4.pdf" title="Day 4... Read more
Gratitude Recap We looked this morning at Gratitude, at how to always find something for which to be grateful, and at how the more we practise gratitude for things, the more we find to be grateful for. This will stand us in good stead for this afternoon's look at Affirmations! Affirmations For some people, these are... Read more
Here's our bonus worksheet to go along with today's second session. Feel free to print it out and fill it in, or use it as a guide and fill out your own notebook or journal. Either way, do remember to report back your discoveries in the main Day 4 Review forum! [pdf-embedder... Read more
Day 5 of the mindset mastery mini break already! We're drawing drawing to the end of this part of our journey together. A cause for celebration. I've got something that's going to round us off at 4:30 this afternoon. It's all about helping you to create your future your way. For now, there's a couple of things I'd like... Read more
Here's our worksheet to go along with today's session. Feel free to print it out and fill it in, or use it as a guide and fill out your own notebook or journal. Either way, do remember to report back your discoveries in the main Day 5 forum! [pdf-embedder url="https://keithblakemorenoble.com/pdfs/day5.pdf" title="Day 5... Read more
A quick recap So this past week we've taken a look at Our self-talk, how harmful it can be, and how to create more supportive positive self-talk Limiting beliefs - what they are, where they come from, and we've overcome one of them with Tuesday's Review session Meaning - what things mean, and how to change what they... Read more
Hopefully by now you've gone through all 5 days of the Mindset Mastery MiniBreak and you are already experiencing some mindset shifts and breakthroughs. I know there have been some questions, so I thought I'd share the main ones and offer up some answers, so here goes! Questions How long do we have access? You've got... Read more
