Coach

One Size Does NOT Fit All!

Blog featured image one size does not fit all

Beware the coach or the guru selling you The One True Solution to your needs – one size definitely does NOT fit all!

How Keith Helped Kate Quit Drinking Wine

Blog featured image Kate Wine

How Keith helped Kate to feel hangover-free, fitter, and much healthier all round by banishing “wine o’clock” from her life for good in a single session.

Why Doesn’t Change Last?

Blog featured image why change doesnt last

Why is it that you can want to make lasting change, but no matter what you do, the old habits come back again within a matter of days? How do you stop it?

How Keith Helped Shy TV Star

Blog Featured Image Franny Love In The Countryside

How Keith helped Franny Treymaine to find her confidence and become a shining and much-loved star in the hit BBC TV show “Love In the Countryside”

How Keith helped Ben Quit Smoking

Blog featured iamge Ben Shorter

It costs us so much, both in terms of money and health. And yet for many it feels really hard to quit smoking without some sort of help…

Publicly Singing in Parliament Square

Blog featured iamge Ruta Kaite

Ruta, a trained singer, was still terrified of the thought of performing in front of an audience. After 1 hour with Keith, she sang in Parliament Square!