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About This Episode
Growing old.
It’s something which scares a lot of people.
Yet we all do it.
We have no real say in the mater!
But is it possible to grow old and still retain our gorgeousness, both inside and outside?
Or are we destined to look and feel old regardless?
For this episode I am joined by Tristan Lee, ‘The Gorgeousness Coach’ – a health, wellness & lifestyle expert who helps people look and feel gorgeous inside and out!
- We explore the difference between growing old and ageing
- We look at the simple starting steps we can all take, regardless of our age
- We explore how to make the most of what we have, and to keep it for longer.
and a whole lot more.
About My Guest
The Gorgeousness Coach
Tristan Lee has helped thousands of people all over the world with his work as ‘The Gorgeousness Coach’.
Known for empowering and motivating people to age gorgeously inside and out, Tristan is committed to inspiring us all to live the lives we truly deserve.
He offers advice on nutrition, fitness, self-esteem & personal care by offering simple and inexpensive solutions.
With a strong focus on self-value and self-belief, Tristan’s natural sense of fun and lust for life is infectious.
An expert in his field, Tristan practices what he preaches and is living proof that ageing doesn’t have to be something we dread.
Aged 48, Tristan is regularly mistaken for someone in his twenties due to his lifestyle choices and it’s his passion to share his ‘secrets’ with others.
Tristan hosts workshops, is regularly featured in magazines and newspapers, appears on radio and is a keynote speaker at national and international events.
His best-selling book, ‘Munch Move Moisturise: How to age Gorgeously in your 30s, 40s, 50s & beyond!’ is a complete toolbox for looking and feeling fantastic.
You can find out more and connect with Tristan Lee at:
Website: https://www.tristanlee.com/
Facebook: https://www.facebook.com/realtristanlee/
Twitter: https://twitter.com/realtristanlee
InstaGram: https://www.instagram.com/realtristanlee/
