My “5 Minute Meditation” podcast launched at the start of March 2021 and has so far brought 67 different 5 minute meditations to a growing and appreciative group of listeners.
There are many more meditations planned for 2023, but before we dive in to this year’s crop of meditations, let’s cast a fond eye back over 2022 and see which were the 10 most popular meditations as decided by the listeners.
Have a look at the top ten listed below, give them a listen, and see which ones are your favourites.
Also check out the other episodes in the series, and keep an eye out for new meditations throughout the year, each Monday morning.
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your support is most gratefully appreciated!
You can check out how, and get involved, by going here.
