Who Are You?

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Who Are You?
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Who are you? It's a very common question, often asked, but do you really know the answer? Let's find out!

Table of Contents

About This Meditation

Who Are You?

In a previous meditation we pondered the question of “Who am I?“

In this meditation, let’s spend 5 minutes considering the question from a different perspective.

Get curious as to what insights are going to be revealed – perhaps new subtly different ones each time you do this meditation.

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.

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