The Force

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
The Force
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Let's celebrate Star Wars Day by imagining what it would feel like to become one with The Force in a fun guided meditation.

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The Force is what gives a Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us; it binds the galaxy together.

Obi-Wan Kenobi, to Luke Skywalker, in Star Wars episode IV “A New Hope”

Of course, we know that The Force is a mythical aspect of the Star Wars universe.

But, this Star Wars Day (May the 4th), let’s imagine what it might be like if The Force did exist and if we could sense it and connect with it.

Which is exactly what we do in this meditation, as we imagine connecting with The Force, feeling it flowing around and through us, connecting us to all things and to all people across the planet and beyond. A wonderful feeling of oneness and interconnectedness with everything

Just for 5 minutes…

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About Your Host

Picture of Keith Blakemore-Noble
Keith Blakemore-Noble
Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT).ย He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.

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