The Force

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5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
The Force
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Let's celebrate Star Wars Day by imagining what it would feel like to become one with The Force in a fun guided meditation.

Table of Contents

The Force is what gives a Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us; it binds the galaxy together.

Obi-Wan Kenobi, to Luke Skywalker, in Star Wars episode IV “A New Hope”

Of course, we know that The Force is a mythical aspect of the Star Wars universe.

But, this Star Wars Day (May the 4th), let’s imagine what it might be like if The Force did exist and if we could sense it and connect with it.

Which is exactly what we do in this meditation, as we imagine connecting with The Force, feeling it flowing around and through us, connecting us to all things and to all people across the planet and beyond. A wonderful feeling of oneness and interconnectedness with everything

Just for 5 minutes…

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