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Snowflakes

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Snowflakes

00:00 / 5:24

Let's spend a few minutes meditating on what we can observe about, and learn from, snowflakes, in this wintery meditation!

About This Meditation

Snowflakes

Snowflakes are formed when a dust particle in the air attracts supercooled water droplets, which gather and freeze into a single ice crystal.

Complex shapes are formed as the flake moves through different temperatures and humidities in the atmosphere on its journey. As every flake’s journey is different in some way, so every individual snowflake is different in some way from the others. However, they do form into eight broad categories of shape (with over 80 different variants).

All of which is interesting, but none of which we need to know in order to be able to appreciate each individual snowflake’s beauty.

They all look different, yet they each share similarities with other flakes, and all are beautiful in their own way.

Which is exactly what we will meditate on here – their similarities, their differences, and their beauty.

Just for 5 minutes…

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.