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Older Advice

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5 Minute Meditation with Keith Blakemore-Noble

Older Advice

00:00 / 5:27

If you could go forward in time to visit your older self for a few minutes, what advice do you think your older self would have for you right now?

About This Meditation

A companion meditation to Younger Advice, this time we are seeking the advice of the Elders.

In particular, our own older self!

If you could go forward in time to visit your older self for a few minutes, what advice do you think your older self would have for you right now? What words of wisdom woudl they have gathered through life that they wish to share with you?

What would they tell you which would help you (and this them) to have the best possible life?

That is what we explore in this 5 minute meditation.

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About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.

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