About This Meditation
“All you need is love“, at least according to The Beatles!
Certainly love can be a wonderful feeling, and can be a very powerful emotion to share to others.
But how often do we take the time out to really radiate love to all, including to those we dislike, and even to ourself?
In this 5 minute meditation, released on Valentine’s Day, we practice sharing love with those around us and beyond – give it a go, and see what comes up for you.
Just for 5 minutes…