About This Meditation
Grief
Grief can be very painful, although it is a natural and inevitable part of life.
Of course, we can’t truly release and overcome grief in just a few minutes, it cane something very deep and personal.
However, this meditation can at least start to help us along the process of letting go and moving forward.
(Patreon supporters, watch for a bonus longer meditation also designed to help with grief in a different way, coming to you a little later this month).
