.castos-player .play-progress .play-pause-controls .play-btn{--wpr-bg-f4c0fac6-e570-4335-b8de-67f380fae348: url('https://assets.keithblakemorenoble.com/wp-content/plugins/seriously-simple-podcasting/assets/css/images/player/images/icon-play.svg');}.castos-player .play-progress .play-pause-controls .pause-btn{--wpr-bg-bfaf972d-689e-423b-bf98-918338e4d1c1: url('https://assets.keithblakemorenoble.com/wp-content/plugins/seriously-simple-podcasting/assets/css/images/player/images/icon-pause.svg');}.iti__flag{--wpr-bg-2cd0bc99-2f77-41c7-b69a-46c34fb3ce34: url('https://cdnjs.cloudflare.com/ajax/libs/intl-tel-input/17.0.12/img/flags.png');}.iti__flag{--wpr-bg-a9aad87f-96e1-4d08-88ef-15ef28abd1d9: url('https://cdnjs.cloudflare.com/ajax/libs/intl-tel-input/17.0.12/img/flags@2x.png');}.castos-player .playlist__item.active h2:before{--wpr-bg-359bd2b4-7c90-47b9-b0aa-9cead722c9a5: url('https://assets.keithblakemorenoble.com/wp-content/plugins/seriously-simple-podcasting/assets/css/images/player/images/active-indicator.svg');}.rll-youtube-player .play{--wpr-bg-5c34326b-1b65-41b4-902f-e799d7755616: url('https://keithblakemorenoble.com/wp-content/plugins/wp-rocket/assets/img/youtube.png');}

Decision Time

Listen While You Browse...

5 Minute Meditation with Keith Blakemore-Noble

Decision Time

00:00 / 5:24

You know THAT decision which you are struggling to make? Let's solve it here in this simply 5 minute meditation - it's decision time!

About This Meditation

Decision Time

You know THAT decision you need to make?

The one you’ve been putting off for a while because you feel that you don’t have enough information to make a decision?

You have everything you need to make your decision, you just need to allow yourself to look at it and decide.

So let’s examine the decision from all angles in this meditation before we make a decision.

Let’s study it…

Just for 5 minutes…

Supporting This Podcast

Support

It would be wonderful if you felt able to support this podcast in some way. Whether that’s

By giving a like / comment / share on the socials
By sharing it with those you think might enjoy it
By subscribing and reviewing on your favourite platform
By buying me a nice cup of tea ☕️

your support is most gratefully appreciated!

Subscribe for Free

About Your Host

Keith Blakemore-Noble

Award-winning coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and writer of this post, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped over 5,000 people across 5 continents, he is the UK's #1 Fear Strategist.