Top 10 “5 Minute Meditations” from 2021

The “5 Minute Meditation” podcast launched at the start of March 2021 and has so far brought 28 different 5 minute meditations to a growing and appreciative group of listeners.

There are many more meditations planned for 2022, but before we dive in to this year’s crop of meditations, let’s cast a fond eye back over 2021 and see which were the 10 most popular meditations as decided by the listeners.

Have a look at the top ten listed below, give them a listen, and see which ones are your favourites.

Also check out the other episodes in the series, and keep an eye out for new meditations throughout the year, each Monday morning.

The Top 10

1

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Detaching from Thoughts
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2

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Detachment
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3

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Happy Place
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4

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Self-Compassion
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5

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Who Am I?
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6

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
It's OK
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7

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Body Scan
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8

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Reduce Anxiety
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9

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Happy Memories
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10

5 Minute Meditation with Keith Blakemore-Noble
5 Minute Meditation with Keith Blakemore-Noble
Stillness
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